Services Page Contents
Types of Client
- Adults
- Couples
- Older Adults
- Employee Assistance Programmes
- Insurance Companies (Usually CAT, CBT or brief solution-focussed approaches but other therapies can be considered)
Main Types Of Therapy Provided
- Person Centred
- Integrative (Including humanistic, systemic, psychodynamic, compassion-focussed, mindfulness & cognitive behavioural therapy (CBT).
- Cognitive Analytic Therapy (CAT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Dialectical Behaviour Therapy – DBT-informed individual therapy
More information is available on my Therapy Types page
- Find out more about:
- CAT – https://www.acat.me.uk/page/about+cat
- DBT-UK – https://dbt-uk.com/
- CDS UK – https://clinicds.org.uk/
Main Practice Areas
- Anger Issues
- Anxiety
- Bereavement / Loss
- Bipolar Affective Disorder
- Childhood Abuse (emotional / physical / sexual)
- Complex Trauma
- Couples / Relationship Therapy
- Deliberate Self Harm
- Dissociation
- Intrusive / Obsessional Thoughts
- Mood Swings
- Obsessive Compulsive Disorder (OCD)
- Overwhelming Emotions
- Panic Attacks and Panic Disorders
- Personality Disorders
- Psychosis
- Self-esteem
- Stress
Supervision
Association for Cognitive Analytic Therapists (ACAT) accredited senior supervisor.
I have extensive experience of providing supervision both within the NHS and in private practice. As with my therapy work, my approach to supervision is integrative and co-constructed. I have experience of supervising qualified clinical and counselling psychologists, doctoral trainees, assistant psychologists, consultant psychiatrists, junior doctors, qualified and unqualified mental health professionals within community mental health settings.
I offer face-to-face supervision in Chelmsford and supervision via video call across the UK.
I am an ACAT accredited senior supervisor and am able to meet the ACAT requirements for group supervision for CAT practitioner training and individual supervision for people completing the CAT supervisors training.